If you have been reading about the benefits of best hemp protein powder for a while, you will have no uncertainty heard a lot about it. But with so many hemp supplements out there, which one should you choose?
When you have enough protein in your diet that means you do not have to worry about the big picture. By big picture, we mean healthy body growth and development. In the development stage, your body uses protein for various purposes such as healthy nails and hair, proper muscle growth and development, and cerebral development.
The most crucial thing is that it helps us keep up with the energy pace. No matter how much healthy a diet we have, there is always that we miss! And we won't be able to determine that because the human body and its attributes are not something we can understand overnight.
One of the best sources to gain protein is Hemp. Many people would have already heard about Hemp Protein, but very few know how it works. That is why it is crucial to include ‘something extra and something healthy' in our diet. People engaged in intense physical workouts and cardio use protein supplements in the form of shakes and pills.
When there' protein shakes, then it comes with dairy products. No protein shake is beneficial if it does not include cream and milk. And if you are lactose intolerant, you can say bye-bye to protein supplements. But as Hemp is a plant, hemp protein is derived from a vegan supplement and is plant-based.
So all the vegans and lactose-intolerant people, it is time to fasten your seat belt. Because in this work, we will provide you ✅Top 11 Best Hemp protein Powders and the benefits of Hemp protein. Let us get started!
11+ Best Hemp Protein Powders
There are multiple similarities between Hemp and Whey. But the one element that Whey lacks is that it does not have any fiber in it. That means your digestive system will not be benefited from it. But Nutiva Organic Cold-Pressed Hemp protein will aid in keeping the digestive tract at ease!
#2. Bob's Red Mill
This could be your first choice if you are looking for something vegan and plant-based. Hemp seeds are only the primary ingredient present in the formula, so you do not have to worry about any other allergies. Both athletes and ordinary people like us can take a benefit from this product.
Even if the hemp powder is not 100% original that does not mean it cannot be equally beneficial as the raw one. In fact, in this blend, where apart from Hemp protein, organic peas and goji berries are present, making the compound much more effective! That means you are getting more than just a few benefits with SunWarrior Blend!
The only thing that a Hemp protein lacks compared to Whey protein is that it does not have enough protein. But that will not be the case if Hemp protein comes with additional plant-based derivatives. You get dual-benefit from this pick, which makes the purchase even more worthy!
If you like to go raw, one of the best options you could go with is this Organic Hemp protein powder. It only consists of one ingredient, Hemp protein, making it an excellent source of protein. The manufacturer included more Hemp Seeds by removing the Hem husk, so you get a 100% natural product during the process.
If you are after brands and reputation, then this option from Now Foods is an option you can go with. This product is 100% authentic in taste, so you can mix it with different kinds of milk to elevate the flavor.
We cannot ignore that Protein and Fiber are the most crucial element of the food group, and we do not include them enough in our diet.
This pick has more proteins and fibers than the other ones, making it worthy of your purchase.
Effective products don't need to be always pricey. And 365 Hemp Protein Powder is the perfect example of that! This one shows no negative side-effects even if consumed in the long term! The pricing is affordable, and the quality is top-notch!
Unlike the Whey protein supplements with added derivatives and ingredients, this Hemp Protein Powder from LeanHemp is 100% authentic and raw! That means there is no fear of artificial ingredients! The amino acids are present in their natural form, which will make you feel fuller for a longer time!
Unlike other protein powders, this one does not need to drink with water. On the contrary, you can sprinkle it on your food and salad. The consumption of this protein powder is straightforward, and it does not change the taste of the food. It is always better to choose organic than the ones who aren't!
The more natural the product is, the blander the taste will be! Unlike other picks, this one comes in different flavors to add a touch of spice to your drinks. This product is excellent in taste, even with regular water!
Benefits of Hemp Protein
If you are lactose-intolerant or want to strictly start with a plant-based diet, then the best thing you can bet on is the Hemp protein.
Hemp protein is derived by grinding the seeds of a Hemp plant and has all the nutrients, vitamins, and proteins to keep us healthy. The primary ingredients in Hemp that are found in the largest quantity are amino acids. All 20 amino acids are present in the protein, including the nine essential ones.
The list of benefits is endless! Following are some of the crucial ones you do want to have a look at!
#1. Increase Energy Levels
If caffeine is the only energy source in your diet, do yourself a favor and replace it with Hemp Protein. Hemp is the divine source of fatty acids. When this protein is ingested, it takes much longer time to break down. The elements which take longer to break are the ones that offer energy for a substantial time.
If we compare Hemp Protein to carbohydrates, it produces much more energy than it. So, all odds in your favor when you go with Hemp Protein. Plus, you can switch that toxic cup of caffeine with a healthy cup of hemp protein.
#2. Boosts Immune System
Hemp protein boosts the immune system with a kick! It consists of a list of all the globular proteins that are essential for muscle and body development. Edestin and albumin are the two globular proteins that are responsible for the development of specific attributes.
Edestin and albumin are accountable for the blood plasma; they are present in the blood form. Not just that, it also helps maintain hormonal growth. If you want your immune system to work correctly, considering Hemp as a part of the protein would not be the wrong choice.
#3. Hemp Protein Strengthens the Hair
Your hair needs particular omega acids in your diet if you want your hair to be healthy and shiny! With the involvement of hemp protein, that necessity is ticked off. When you get healthy acids in this quantity, there is no way your hair will not benefit from this. Other than this, Omega-3 fatty acids are also known for their excellent contribution to voluminous and silky hair.
#4. Improves Digestion
Many protein powders claim to have benefits associated with them. The most common protein powder, Whey, is also known for its excellent properties. While the other proteins claim that they are lactose-free, they still have a touch of lactose in them.
If lactose is present in the protein, even n the minimum quantity, it can have serious consequences, especially for lactose-intolerant people. Hemp seeds help in digestion because of the presence of soluble and insoluble fiber. As this is a plant-based protein, no one has to worry about bloating or cramps after its consumption.
#5. Improves Muscle Growth
The most crucial factor for bodybuilders is to keep a balance between their diet and supplements. When we talk about supplements, protein shakes are the first source that they rely on. Many people consider Whey as the first and foremost source of protein for a natural touch. But a lot of people do now know that Hemp protein is an excellent source of proteins.
In simple words, the whole formula of Hemp is a protein source including various nutrients and vitamins. Hemp not only works as an excellent source of protein but is also a perfect substitute for lactose-intolerant people.
#6. Repairs Scalp
If you have a dry and itchy scalp, then hemp protein might be an excellent deal for you. The presence of Vitamin E and other essential fatty acids is enough to maintain the scalability of the scalp. The Hemp also helps to soothe the scalp, resulting in a dandruff-free base. There are various ways to consume Hemp protein, so you are safe to go with any other possible method.
#7. Prevent Cravings
If you are a foodie, then resisting the temptation of having burgers, pizzas and chips can be tough to get through. But Hemp protein can help in controlling those cravings! Even with one tablet or one glass of shake, your stomach will feel fuller for a longer time. What is the reason behind it? The reason is, Hemp is rich in fiber, which takes its set time to dissolve in the stomach.
#8. Benefits Eczema
If you have extremely dry skin, do you know how much benefit you can achieve with hemp protein? As we all already know, Hemp is rich in fiber and fatty acids. The fatty acids in the compound helps with internal moisturization. And hemp protein resolves the issue by acting as an internal source of hydration.
Several studies show how effective Hemp is when it comes to particular issues of the body. We are sure you already know the miracles of Hemp protein, as you already went through the benefits.
🌟FAQ related to Hemp Protein Powder
✅How often should I take hemp protein?
A pretty standard serving of hemp protein powder is 30 grams and contains about 15 g of protein. Most people take one serving per day, but depending on their training level and the protein content of the rest of their diet, some may take up to four.
✅How do you use hemp powder in food?
To use hemp protein powder, add it to any drink or recipe by stirring, shaking, or mixing it in. To get the most out of hemp, incorporate it into your routine.
✅Is hemp protein anti-inflammatory?
Hemp contains anti-inflammatory compounds that may aid in the treatment of skin conditions such as acne and eczema. Hemp increases energy, may boost the immune system, aids in weight loss, and aids in the reduction of inflammation.
✅Is hemp protein suitable for the skin?
Hemp protein contains essential fatty acids, which act as an internal moisturizer. As a result, hemp protein helps to alleviate dry and cracked skin by reducing irritation.
✅How much protein is in a tablespoon of hemp powder?
6.31 g of protein. 9.75 g of fat. 1.73 g of carbohydrates (including 0.8 g of fiber and 0.3 g of sugar) 14 milligrams (mg) of calcium.
Conclusion: Top 11+ Best Hemp Protein Powders 2022
No matter what is the reason is for you to maintain health and growth, Hemp protein will always come in handy. If you want to live a healthy life, you must choose what is suitable for your body! Hemp protein will work like a charm even if you are on a strict diet! Not only Hemp contains amino acids, but it is also a rich source of fatty acids.
Also, if you are lactose-intolerant looking for a plant-based protein, then our list of Top 11 best Hemp Protein powders will come to your rescue! Which one from the above list is your choice? Let us know your thoughts in the comments section below.