Arthritis is an inflammatory disease that affects the joints. It can be a painful condition that reduces movement and increases your risk of falling. The good news is that there are things you can do to manage it. One natural treatment for arthritis that has been shown to have positive effects is castor oil.
Arthritis affects more than 40 million Americans and can range from mild strains to severe pain in the hands, knees, and other joints.
There are many different types of arthritis, but they all have one thing in common: inflammation. The active ingredient in castor oil is called ricinoleic acid; this fatty acid has strong anti-inflammatory properties while being completely non-inflammatory (unlike other oils like fish oil). There are a lot of useful effects of castor oil. In this article, you will get to know the natural remedies for arthritis. Read on to know more.
How does Castor Oil Help with Arthritis?
Castor oil has shown promising results when applied topically for arthritis. Research has shown that ricinoleic acid inhibits enzymes that break down collagen, which reduces joint pain and stiffness. It has also been found to reduce inflammation from arthritis, which leads to joint pain.
When applied to joints, ricinoleic acid can reduce swelling and produce stronger connective tissues. It can also be used for skin conditions that cause joint pain, like psoriasis. In addition, this oil is a hydrating agent, which means it draws water into the skin. This can help reduce the pain and inflammation associated with arthritis. A study found that castor oil applied topically helps relieve pain and inflammation of the joints.
How to Use Castor Oil for Arthritis?
Castor oil can be applied to the affected joints as a method of treatment. The best way to do this is to use a cotton ball to apply the oil directly to the skin. You can also pour the oil into a small container and use a brush to apply it to the skin. The recommended castor oil dosage for arthritis pain relief is about two teaspoons daily.
You can also use a castor oil pack for arthritis. This involves putting an oil-soaked cloth over the affected joint and wrapping it in a hot towel. This technique is thought to increase blood flow and joint mobility. Some studies have also reported positive results when using a castor oil pack with a low dosage applied directly to the skin.
1. Castor Oil Rub for Arthritis Pain Relief
A castor oil rub is another method of applying the oil that can be useful for people with arthritis.
What you'll need
- 2 Tablespoons of castor oil
- 1 Tablespoon of coconut oil
- Cotton pad
What you need to do
- Take a small bowl.
- Mix both oils and warm them up.
- Gently massage the affected area with the oil.
- Use this remedy two or three times daily to reduce the pain and inflammation associated with arthritis.
2. Castor Oil Pack for Arthritis
A castor oil pack is a method of applying castor oil to the affected joints that have been used for thousands of years. It is recommended for both pain relief and improving overall health. To make a castor oil pack,
What you'll need
- 2 Large pieces of flannel cloth
- 2 Tablespoons of castor oil
- 2 Tablespoons of hot water
What you need to do
- Take a bowl.
- Mix the castor oil and hot water together, then place them onto one piece of cloth.
- Place the other piece of cloth on top of the mixture, and wrap the entire thing in a towel.
- Put the pack on the affected joint, and leave it there for one to two hours. This can help reduce pain and increase mobility in the joints.
3. Castor Oil in Ginger Tea for Arthritis
Ginger has been used for centuries to treat joint pain, arthritis, and other ailments. It has anti-inflammatory properties that can reduce the pain associated with arthritis. Ginger has also been shown to improve blood flow, which may help improve mobility in the joints. You can make ginger tea by adding one tablespoon of grated ginger and two cups of water to a pot.
Bring the water to a boil and then reduce the heat to a simmer for about 15 minutes until it reduces to about one cup. Strain the tea and add 2 teaspoons of cold-pressed castor oil to the tea. Drink two to three times per day for best results. It is a natural remedy for rheumatoid arthritis.
4. Castor Oil Treatment with Orange Juice for Arthritis
Orange juice is one of the best foods to eat when you have arthritis because it has anti-inflammatory properties. It can help relieve joint pain and reduce inflammation associated with arthritis. Orange juice is rich in vitamin C and flavonoids, which are natural anti-inflammatory compounds that can help reduce joint pain and stiffness.
Orange juice has also been found to be more effective than vitamin C tablets. Add one or two teaspoons of warm castor oil in orange juice. You can drink two to three cups of orange juice per day for the best results.
Can I Use Castor Oil on My Face Everyday?
The essential fatty acids that castor oil contain help in restoring the skin's natural moisture balance. Apply it on your face and massage gently in a circular motion. Keep it overnight and wash off your face with warm water. You can also take steam to open pores and help your skin absorb the oil better.
While castor oil has many properties, it may reduce wrinkles. It contains antioxidant properties, which help to enhance skin health. It may help to reduce the free radicals which cause inflammation.
Can I Use Castor Oil on My Feet?
Castor oil is an effective treatment if your heels are cracked and painful. It contains some properties which help to reduce pain. It contains anti-fungal and antimicrobial properties, and it will help moisturize dry and cracked heels. Apply it before bedtime and wear socks overnight after applying it.
Just take a few drops of castor oil and apply it on your heels, and massage gently with it. Let your heels absorb the oil. It is a natural oil, so you can use it every day. It will be helpful to heal the cracks and reduce the pain.
Top FAQ's on Castor Oil
What is castor oil used for?
Many people use castor oil as a laxative. But the anti-inflammatory, natural antiviral and antimicrobial properties of castor oil help you treat your joint pain. One can also use castor oil to treat various skin problems such as fungal infections, dermatosis, etc.
Is castor oil good for the joints?
The anti-inflammatory properties present in castor oil make it the best massage oil for sore muscles and arthritic joints. The castor oil contains ricinoleic acid that boosts anti-inflammatory properties in the body and can be considered the best home remedy for arthritis pain.
Can I use castor oil for my joint inflammation?
Many studies show that ricinoleic acid present in castor oil reduces pain and swelling that occur due to inflammation. If you apply castor oil on the skin, then it reduces arthritis symptoms more significantly as compared to other topical treatments.
Can I mix my body lotions with castor oil?
The user can easily mix both castor oil and body lotion. You can add a few drops of castor oil to your lotion and apply it to your skin to nourish it deeply.
Can I drink castor oil?
As castor oil is a liquid, one can even take it by mouth. It needs to be taken in the morning because it works very fast. People use castor oil to treat constipation.
Bottom Line: Castor Oil Benefits
Castor oil can help reduce inflammation and pain from arthritis, making it an effective natural treatment. You can apply this oil topically or make a castor oil rub, pack, or in a tea. When you use these techniques, ricinoleic acid helps reduce inflammation and joint pain while also improving overall health.
Acids in castor oil have anti-inflammatory effects, which help to relieve pain and sore joints. It also contains antibacterial properties, which help to get rid of dandruff.