The eyes are the window to the soul, as they say. It is commonly believed that people can read emotions and intentions by observing someone else's eyes. This is especially true when it comes to dating; you can tell a lot about someone just by looking into their eyes. The appearance of watery eyes is considered one of the most telling signs of stress, fatigue or anxiety.
The constant moisture in your eyes is usually caused by an increase in humidity, exposure to wind and ultraviolet rays, dry air conditioning and other environmental factors. There are a lot of reasons for watery eyes. This article will help you to find the exact causes of watery eyes, so you know how and why they happen.
What does Watery Eyes Mean?
The complete medical term for watery eyes is “epiphora.” Epiphora describes a condition when the eyes are constantly shedding tears. There are several reasons why it happens. The most frequent Causes of epiphora is dry eyes. Although this condition can be quite uncomfortable and annoying, it is a very common issue.
Some people suffer from it on a daily basis. Dry eyes occur when the tear film that naturally coats the eyes becomes too thin or is completely depleted. Another possible cause of epiphora is allergies. If you are exposed to a certain allergen, your eyes may start producing more tears as a defense mechanism.
You might also notice a build-up of mucus in your eyes. This can be very painful, especially if you have allergies during the fall or spring season. These eye allergies can get serious. This is why taking care of the eyes is important. Let's see what the actual causes of watery eyes are.
What are the Causes of Watery Eyes?
There are many reasons why your eyes may feel watery, but they can be roughly divided into two categories. Firstly, there are underlying medical problems that cause watery eyes, such as allergies or infections. Secondly, there are behavioral or lifestyle factors that may be causing watery eyes without any apparent medical cause. Let's take a look at the most common reasons for watery eyes.
1. Stress and Watery Eyes
Stress has been scientifically proven to cause watery eyes. When you are stressed out and anxious, the extra chemicals in your body trigger the lacrimal gland to produce more tears. Stress is caused by many different factors, such as work, family, finances, relationships, etc. It can also be caused by a combination of different factors.
When you are stressed out, you need more tears because your body's natural response to stress is to produce fewer tears. The extra tears are to help flush out the chemicals that are in your system. As the chemicals flush out of your body, the tears also reduce in number, and your eyes return to normal.
However, this process can be uncomfortable and frustrating, as your eyes may constantly be watering. Constantly watering eyes can be a problem, and also it is harmful to health. This is why taking care of the eyes is important.
2. Dry Eyes and Watery Eyes
Dry eyes can cause watery eyes, or it can also be the other way around. If your eyes are too dry, they produce more tears in order to lubricate themselves. However, the problem with this is that there's not enough eye surface to hold all that extra fluid. The excess tears start to leak out of your eyes. There are many reasons why the eyes are too dry.
They include aging, certain medications, near-sightedness, certain eye diseases, weather conditions and nutritional deficiencies. Dry eyes can also be caused by contact lens usage, stress, poor sleeping habits, hormonal changes, etc. To prevent dry eyes, you should avoid excessive eye rubbing, smoking, alcohol consumption and exposure to wind and sunlight.
There are many ways to treat dry eyes. You can wear eye patches at night to reduce eye-rubbing. You can take eye breaks during long tasks. Certain foods can also help you prevent dry eyes, such as fish oils, carrots, spinach, almonds and walnuts.
3. Tiredness and Watery Eyes
It might seem strange to consider that tiredness can be a cause of watery eyes, but it is very common. People who work in high-pressure environments with long hours are more prone to this problem. The constant strain on your eyes can cause them to be watery and irritated.
If you are sensitive to light or have an injury or infection in your eyes, they may produce more tears to flush out the irritants. This can cause the eyes to be watery. The best way to prevent this problem is to get enough sleep, get plenty of natural light and reduce your screen time.
4. Allergies and Watery Eyes
Allergies can cause watery eyes almost immediately after you're exposed to the allergen. Eye allergies are harmful to our eyes. If you suffer from seasonal allergies, you probably know how intense the symptoms can be. Your eyes may be watery, itchy and swollen. The best way to combat allergies is to identify what you're allergic to and avoid it.
For example, if you often experience allergies during the spring and fall, you should carry an allergy-relief medication with you. Do not forget to rinse your eyes with cold and preservative-free saline water. You can also try more natural remedies, such as eating anti-inflammatory foods and drinking lots of water.
When to Consult a Doctor?
If you don't know the cause of your watery eyes and you have been experiencing them for a while, you should see a doctor. This is particularly important if you have pain in your eyes, appear red or swollen, or notice any discharge coming from them. Keep in mind that some of the causes of watery eyes are easily treated, while others require more intervention.
If your eyes are not treated well, it will harm you. For example, allergies can usually be treated with medication, while dry eyes can sometimes be fixed with eye patches. If you experience watery eyes and have other symptoms, such as headaches, dizziness and nausea, you should see a doctor. These symptoms may be caused by an infection or other serious medical condition.
FAQ related to Causes of Watery Eyes
What are the different causes of watery eyes?
There are a lot of causes of watery eyes, such as common cold, allergies, sinus problems, stress, injury, cancer treatments, dusty weather and ingrown eyelashes.
Is there any home remedy for watery eyes?
Yes. Here are some home remedies for watery eyes:
1. Remember to wash your eyes with clean and cold water repeatedly.
2. You can use tea bags on the eyes by soaking them in warm water.
3. You can apply some coconut oil around your eyes.
4. You can use saline water. It will clean your eyes naturally.
What is the best medicine for watery eyes?
Combination of Antihistamine/decongestant eyedrops can help in watery eyes. This can be the best medicine for watery eyes. But before using any medications, consult a doctor first.
Is it a serious issue to have watery eyes?
Watery eyes are not a serious issue. But if you treat it well, then it can not harm you. This is why you should consult a doctor if you have watery eyes.
When should you consult a doctor for watery eyes?
If you can not see clearly, your vision is blurry, you have swollen eyes, and there is a foreign body sensation, then you should consult a doctor and take the proper medication prescribed by the doctor.
Watery eyes are a common problem and can be caused by many factors. The most important thing to do when you notice them is to identify the cause and treat it. You should also try to find the root of the problem so it doesn't happen again.
For example, if you have allergies, you should try and determine what exactly triggers them so you can avoid them in the future. You can also try a home remedy like using tea bags on your eyes. It is a really effective home remedy for watery eyes.