If you often visit the gym, you may have noticed the term pre-workout. It is often used in conjunction with a weightlifting or cardiovascular routine. Pre-workouts were very popular among gym-goers at one point in time but these days there is a need for people to prepare their bodies before exercises – many people are taking supplements and even doing yoga or meditation.
There are many types of pre-workout supplements out there, which have been specially designed to allow the body to reach maximum levels. These supplements are often used as an aid in building muscle, increasing endurance, and improving recovery. They are also known to prevent muscle fatigue, allowing you to do an extra set of push ups or lunges in the gym.
One supplement that is gaining a lot of popularity and is known to pack an extra punch of energy, focus, and strength is C4 Pre-Workout. It is known to help people undertake any task with increased confidence and vigor. The manufacturer of this supplement refers to this product as America's number one selling pre-workout. But how good is it? Let’s find out in this C4 Pre-Workout review.
C4 Pre-Workout Review – Is C4 Pre-Workout Good for Body Building?
Cellucor C4 pre-workout supplement is a product that promises to give you explosive energy, pump you, and take your workouts to the next level. It also comes with many other benefits, including increased mental focus, improved moods, and enhanced muscle recovery. It’s been around for about ten years now.
C4 pre-workout is used by athletes, trainers, and fitness enthusiasts who want to beat their best. It’s also a perfect meal replacement or a supplement for those who want to fuel their body with pure, lean muscle. When it comes to pre-workout supplements like this one, people are always asking questions like “Does it work for you?” or “Is it worth buying?”
Let’s look at the detailed overview of the C4 pre-workout supplement.
What is the C4 Pre-Workout Supplement?
The C4 pre-workout supplement is a product of Cellucor and is one of the most popular pre-workout supplements in the market today; Company was established in 2002. The Cellucor brand is known to be reliable and effective in providing a wide range of supplement options. Its popularity is built on being a good all-purpose supplement company that provides consumers with reassurance before using this product.
It has almost 20 years of experience in supplement production, and supplement is famous in the fitness and sports community. C4 has been around for a while now, and its popularity among bodybuilders and fitness enthusiasts has steadily increased. This pre-workout supplement has no significant changes other than a bit of reformulation.
The Cellucor brand is known to be reliable and effective in providing a wide range of supplement options. Its popularity is built on being a good all-purpose supplement company that provides consumers with reassurance before using this product. C4 is a pre-workout supplement that provides you with an intense pump and an unmatched focus during workouts. It also helps enhance your recovery time with no crash afterward.
C4 is a pre-workout supplement that contains more than just caffeine. It enhances your performance and helps you achieve better workout results. The C4 supplement comes in powder form mixed with water before the workout. It is a blend of four essential nutrients.
It is recommended to take 1-2 scoops of the product before your workout. This supplement promises to boost energy and motivation. C4 pre-workout supplement is designed to give your body the most potent and fantastic workout of your life. This product combines scientifically-proven ingredients that work together at the molecular level to trigger intense energy and performance. Also this product is made without any artificial flavors or dyes and does contain an innovative formula which would really boost your energy levels.
To simply put forth, this product is just more than being a caffeine product. It has a performance-improvement capability which is definitely in every pre-workout tradition. The manufactures would like to create a wakening and awareness about the product as it would really improve your workout. Well some might find it just find it as the traditional supplement which makes it a general product. This quality also makes it more good and safe which would really add to your performance level and improve your training.
How will C4 Original Pre-Workout Help You to be Successful at Workouts?
The C4 Original Pre-Workout by Cellucor is a stimulant-free pre-workout that helps you feel more focused and alert during your workout. One of the key ingredients in the C4 Original Pre-Workout is caffeine anhydrous, which significantly increases endurance and focus during workouts while also providing great energy.
It doesn’t have any stimulants so that it won’t cause jittery or shaky hands like other pre-workouts. The Cellucor C4 is a pre-workout supplement focusing on endurance and recovery. It is designed to help you build muscle and recover from workouts faster. The C4 formula has been tested in the lab, so it’s clean, safe, and effective. C4 pre-workout supplement is in no doubt – it’s going to be the ultimate athletic experience that people are raving about.
- With more energy so you can train more harder and also lift heavier.
- It decreases muscle fatigue.
- Enhances your performance.
- Provides faster recovery.
- Gives you more focus and motivation.
- Will also improve your endurance.
C4 Pre-Workout Ingredients – How much Caffeine does C4 Pre-Workout have?
CarnoSyn(1.6 g): CarnoSyn is a key ingredient substance that enhances muscle power, endurance, and recovery. It is especially effective for sportspersons and active individuals. CarnoSyn has been around for a long time now, but the effects of its usage have been verified only recently.
This article discusses CarnoSyn’s benefits’ latest discoveries, focusing on how it works to improve physical performance in athletes. The utilization of CarnoSyn increases the performance levels in sportspersons and helps them avoid injuries during competitions and workouts.
Beta-Alanine(1.6 g): Beta-Alanine is a non-essential amino acid found in the muscles of the body. It plays a role in carnitine production, an essential compound for muscle contraction. Beta-Alanine in C4 pre-workout supplement is usually beneficial to a workout routine. It increases endurance and speeds up recovery after an intense workout. In terms of benefits, it has been proven to reduce lactic acid buildup and fatigue while boosting cognitive capacity and physical performance.
Creatine Nitrate (NO3-T)(1 g) : The benefits of Creatine Nitrate include increased strength, weight loss, energy levels, muscle repair/growth, improved brain function/performance, decreased soreness from training. Compound creatine nitrate supplements are essential for healthy blood pressure. They help to reduce the risk of heart disease and stroke. The risks are amplified when you have high-sodium or low-potassium levels in your blood and don’t get enough exercise or eat too few fruits and vegetables.
Arginine AKG(1 g): Arginine is the most common protein supplement in the world. It is a type of amino acid that is beneficial for healthy individuals. Arginine is used to boost exercise performance. Arginine supplements are also popular with bodybuilders as they help them get bigger and stronger.
L-Tyrosine: Tyrosine is a non-essential amino acid that is involved in the synthesis of neurotransmitters in the brain. The neurotransmitters include dopamine, noradrenaline, and serotonin. The three neurotransmitters are responsible for regulating mood, motivation, and focus. The benefits of taking tyrosine supplements include improved memory, enhanced learning ability, better moods, and well-being.
N-Acetyl-L-Tyrosine (425 mg): It helps in reducing of cortisol which is a stress hormone produced during workout. It is really effective in having a clear and calmer mind. In short, it is good for boosting focus and lower the stress levels.
Caffeine(150 mg): Caffeine content can help boost memory and attention. It is also thought to improve mood, enhance athletic performance, and reduce metabolic stress by reducing muscle fatigue and heart rate. In addition, it is also thought to help people who have recurring insomnia by improving sleep quality and increasing sleep time overall. Well some might complain with just 150 mg of caffeine whereas most of the other brands have over 200 mg of it.
Other Vitamins & Minerals
Vitamin-B class is present in this product entirely but it will prove beneficial for those only who are deficient of this vitamin. Special to mention of Vitamin B6, as it promotes the release of glucose from lactic acid. It also helps with the synthesis of neurotransmitters, including GABA, serotonin, epinephrine, and norepinephrine. Vitamin C is also present as it negates the possible negative effects of nitrate and it also reduces cellular damage during exercise.
It also has some undisclosed amount of tyrosine, velvet bean seed extract, and theacrine. Despite being linked to better production of adrenaline and testosterone, a very small amount of the velvet bean extract is present in the coffee.
What are the flavors available in the C4 Brand?
It is available in flavors including,
- Orange Burst
- Fruit Punch
- Cherry Limeade
- Icy Blue Razz
- Pink Lemonade
- Strawberry Margarita
- Green Apple
- Juicy Candy Burst
C4 Pre-Workout Dosage – How to Take C4 Pre-Workout Supplement?
The manufactures of this product recommend having one serving of C4 Original. This will constitute 1 level scoop of C4 mixed with 6 fl. Oz of water should also be taken preferably 20-30 minutes before the workout. The company recommends this product for healthy individual who are above the age of 18.
Following individual should avoid taking this supplement.
- If some experiences chest pain due to nitrates.
- If someone is taking medication to treat erectile dysfunction. And people with other medical condition should also refrain from using it.
- Pregnant women should avoid taking it.
- You also need to discontinue using this product if you notice any adverse reaction in your body.
Also it is important for someone to first check with his/her tolerance level before you decide to consume it. Once you have get along with it, it would really provide you with an additional boost of energy.
Is C4 Pre-Workout Supplement a Good Investment?
A question we have all been looking forward to! C4 pre-workout supplements are designed by people who understand how training requires energy, and they deliver. The supplement provides tons of energy. C4 is not just any ordinary pre-workout supplement; it is packaged with an endurance formula to help you push your performance to the limit.
C4 gives users the ability to work out longer while improving their mood, energy, and cognitive function. C4 supplement is created to give the team an edge in the competition. When used in conjunction with a workout routine or diet plan, the longevity of effects surpassed those from other energy drinks.
Pre-workout supplements have been shown to enhance energy, endurance, and performance. They also provide several health benefits, such as the heart, muscles, and cognition. C4 pre-workout supplement is a good investment for people who have the time and motivation to work out regularly.
Where to Buy a C4 Pre-Workout Supplement?
The C4 pre-workout supplement is available for several online e-commerce platforms, including Amazon and Flipkart. The consumer score ranking is relatively high.
What are the sizes in which C4 pre-workout supplement comes?
It comes in two different size mentioned below –
- 30 Servings (195 g) costs $29.99
- 60 Servings (390 g) costs $49.99
Top FAQ on C4 Pre-Workout
How long does C4 pre-workout take to activate?
People who are more sensitive to stimulants may feel the effects sooner and for a more extended period, closer to 6 hours.
Can you take C4 pre workout twice a day?
Every day, take no more than two scoops. This medication should not be taken within 6 hours of consuming any other caffeine or stimulant.
Can I take 2 scoops of C4 pre-workout?
Do not exceed two scoops per day. Drink a glut of water or a performance beverage like Cellucor Alpha Amino to stay hydrated during your workout.
How long does C4 pre-workout stay in your system?
The effects of C4 pre workout last for roughly 4 hours, however you may only feel them for an hour or two.
How much caffeine is in pre-workout?
Pre-workout caffeine range from 150 mg to 300 mg of caffeine per serving.
Conclusion: C4 Pre-Workout Review – Should you really buy this supplement?
As the popularity of pre-workouts has grown, so has the number of supplements on the market. One recent development is stimulant-free pre-workouts. These supplements are typically lower in caffeine and less intense than their counterparts. C4 pre-workout supplements have been around for a long time and are currently one of the most popular products in the market.
These supplements usually provide a substantial amount of caffeine and other ingredients to help you stay focused on your workouts. Well whatever be your fitness journey, either you are a rookie or a pro in striving for a fitness goal, this product will definitely help you to unlock your full potential and also give you the desired results.
Many people who buy these supplements do so because they want to work out longer and harder, but some may also be looking for a better-quality product that is more effective than what they can find in the market.
C4 has been constantly updated since its first release in 2011. These updates have improved its effectiveness and quality over time, making it an investment worth getting into. The downside of C4 is that it is not niche-specific, meaning anyone can use them with little effort. You should never compromise what you are taking and go for expensive options. If you are looking for a pre-workout supplement that will help you achieve better workout results, C4 is the right choice for you.
Disclaimer: You should consult the doctor or health professional before taking the supplement. C4 pre-workout supplement 60 serving is regarded as a safe supplement when used appropriately, but over consumption of pre-workout can be harmful. Also statements regarding dietary supplement have not been yet evaluated by the FDA. This product is also not intended to cure or diagnose or even prevent any disease or health condition.
C4 pre-workout supplements have been around for a long time and are currently one of the most popular products in the market.
- Caffeine, creatine nitrate, and beta-alanine at high concentrations.
- It may enhance blood flow and endurance.
- Vitamin C may have antioxidant properties.
- A unique blend is used.
- A lot of scientific research doesn't back up some components.
- Artificial tastes and sweeteners are present.