Rootana Review 2023: Is it the Best Meal Replacement Shake?

To prevent overeating and control calorie intake, replacement shakes are pretty popular. Often filled with fewer calories and with nutrients and extra grams of protein, these shakes can help you manage appetite and even maybe in weight management.

Let us have a look a look on the Rootana review.

Launched in 2022, one of the most encouraging meal replacement shakes, Rootana, a newly launched plant-based protein shake that provides you with 27 essential vitamins and minerals, proteins, carbohydrates, fibers and healthy fats.

Rootana Meal Replacement Shake

Perfect balance of macronutrients
Rootana is a complete component of a whole balanced meal, with complete protein and healthy fats; these shakes can help you manage appetite and maybe weight management.

What is Rootana? | A Legit Rootana Review

Rootana is a nutritionally optimized, plant-based meal that can be prepared in seconds. A meal plant-based protein with 27 vitamins and minerals. Rootana serves 400 calories per serving. There are no artificial sweeteners used in the Rootana. Rootana contains natural coconut sugar to sweeten its taste. Rootana uses healthy ingredients like Pea Protein, and real food ingredients.

Rootana does not use or serve any artificial flavors. It has the essentials to take genuine care of the whole body. Rootana is a nutritious, fast, filling alternative to the regular artificially flavored meal shakes. Rootana is a healthy alternative to the meals which are unhealthy.

In the busy life where we do not take enough supplements through meals full of proteins, carbs, vitamins and the essentials body needs, Rootana provides you with all the body needs. From the brain to the whole body, Rootana takes care of all the essential, vital nutrients your body needs ,filling you with a nutritionally complete diet.

Why Rootana Meal Replacement Shake?

Rootana can be considered as a healthy meal option as it contains plant-based protein , with no artificial sweeteners, with no additives and flavoring, soy-free, with no sucralose and Stevia. Rootana is a whole meal, nourishing your body as a nourishment revolution. Is it consuming time preparing healthy meals with sacrifices? Tiring picking up the right groceries, looking for what body needs?

Rootana plant-based protein meal replacement takes no time to prep. Rootana will help you make you dine better. No need to pick up and choose ingredients and waste more time. Rootana delivers the perfect combination of ingredients, which are full of nutrients and a balanced diet.

Rootana is packed with Nutrition 2.0, which means zero sacrifices. Rootanna contains all the essential nutrients for the body to get what all it needs. Rootana does not use artificial colorings or additives, making it a healthy meal for good. Boosting body and brain with macronutrients in just 10 seconds of shake with Rootana. Rootana provides your meal with a genuine alternative.

Rootana is featured for its:

  • Time-Saving
  • All at convenience
  • Plant-powdered protein
  • Instant Nutritional Balance
  • Slow releasing energy

And a simple switch with no disadvantages. Rootana is formulated by expert nutritionists, utilizing the current science and ensuring the perfect balance of macronutrients. Every sip of Rootana contains the perfect ratio of fats, proteins, carbs and whole of nutrition. Rootana uses natural coconut sugar to add sweetening to its taste.

Rootana is a nutritious whole meal, which can be replaced for your regular boring breakfast or lunch, which you are not able to consume properly at time, or if you want to avoid dinners to get a relaxed sleep. Roootana contains perfectly balanced nutrition organically. Including carbs for 40-45%, fiber for 3-5%, proteins for 20-25% and fats for 30-35%. Rootana is a complete component of a whole balanced meal, with complete protein and healthy fats.

Rootana Ingredients List | What is Rootana made up of?

Original Ingredients
Rootana Meal Replacement Original Ingredients
Original Ingredients

Oat Flour, Coconut Sugar, Pea Protein Isolate, Magnesium Phosphate, Stabilizers, Golden Milled Flax Seeds, Sunflower oil, Potassium Chloride, Emulsifier and Salt.

Cacao Ingredients
Rootana Meal Replacement Cacao Ingredients

Oat Flour, Coconut Sugar, Pea Protein Isolate, Magnesium Phosphate, Stabilizers, Golden Milled Flax Seeds, Sunflower oil, Potassium Chloride, Emulsifier and Salt, Natural Flavoring. Rootana contains several vitamins and minerals blends like, Calcium carbonate, Vitamin E, Vitamin D3, B9, B12, K1, B2, and B1.

There are many nutritional values of the product.

  • 13-16 Grams of fat
  • 400 Calories
  • 1- 9.4 grams of fiber
  • 20- 21 grams of protein
  • 43-47 grams of Carbs
  • Non-GMO
  • No sweeteners
  • No artificial colors
  • Soy- free
  • No preservative added

Who Should Consume Rootana?

Rootana is excellent for those who choose for more natural and organic supplements. For vegan people and the ones who prefer a plant-based diet, Rootana is for them. Rootana is designed for weight loss and management, with many benefits in health improvisation. Rootana is a meal replacement with no side effects and an amusing light taste, with no artificial sweeteners.

It does not have any aftertaste and hence can be used for a long time. It needs no preparation or cooking. Just a shake, and you are good to go. Rootana is made for adults, and no children shall consume the product.

What are the Benefits of Rootana? Rootana Review

Rootana contains high-quality ingredients, with high fiber and protein, which makes them highly sustainable. Oats and pea protein have a lot of their own benefits, like, Reduces Cardiovascular Risk, and oats are satiating. You will feel full with the consumption. Oats can reduce bad cholesterol, lower down blood pressure and reduce risk of cancers, and remove triglycerides from blood.

  • Steady Release of Energy
  • Macronutrient Balance
  • Immunity Support
  • Fast Recovery
  • Boosts Gut Health
  • Improves Physical Appearance
Are there any side effects of Rootana?

No, Rootana is not associated with any severe side effects. You may experience bloating if you are not habitual of a high fiber diet. Other than this, Rootana has no side effects. If you are allergic to oats or any other ingredient, check it out prior to use.

How to Consume Rootana?

Rootana needs to be shaken. Rootana meal replacement shake is to be consumed with water, providing you 400 calories per serve. Per container, have 14 servings, 2 scoops per serve that is of 95 grams. In 500 ml of water, add Rootana and shake for ten seconds. Your drink is now ready to be consumed.

Where to Buy Rootana?

Rootana can be purchased from their official website. Currently, Rootana is shipping the product only in the UK. In the UK market, as compared to other replacement shakes the price is affordable of the Rootana Meal Replacement Shake especially when we consider the quality they offer.

How much does the Rootana Cost? Rootana Pricing

Rootana Pricing Package

Rootana offers three selling packages of Rootana Shakes.


In this, they offer one pouch of Rootana, including 14 servings and with a choice of one flavor, Original and Cacao.

Costs£27.99 (no shipping included)


In this they offer two pouches Rootana including 28 servings and choice of two flavors, you can get both the two flavors.

Costs£55.98 (standard shipping included)


Offering you the choice of three flavors, including 42 servings.

Costs£83.97 (standard shipping included)

Rootana Vs. Regular Meal Replacement Shakes?

Rootana Vs. Complete 360

Rootana is vegan without whey and pea protein shake. It does not contain sucralose or other artificial sweeteners. Rootana doesn’t have any aftertaste and does not have any intense flavors. Complete 360 contains sucralose and whey protein. Complete 360 has some of the tastiest shakes, including double chocolate milk at a competing price.

Rootana Vs. Huel Black

Huel Black comes in various supplements as a meal replacement like Bars, RTDs, and Powders. Huel Black uses their artificial sweetener formula. Huel Black consists of Stevia, which is not the taste everyone likes. Huel Black has 40g of protein per serving. Rootana does not contain Stevia and is a high fiber shake. Coming to taste, Rootana has a pleasant taste with not many flavors. Huel Black offers more flavors, including sublime salted caramel.

Top FAQs on Rootana Review

What does Rootana taste like?

Rootana comes in two flavors, Original and Cacao. Rootana has a sweet oat taste. There is no over-sweet aftertaste in Rooatana. The original Rootana tastes neutral.

How many flavors are available in Rootana?

Rootana meal replacement is available in two flavors. One is original, and the other is Cacao.

Does Rootana have discounts, offers and subscriptions?

No, currently, Rootana does not provide any subscriptions or offers. Soon there will be.

Does Rootana contain any allergens?

Rootana contains oats, which can be an allergen for some individuals.

What are the most effective replacement shakes?

Huel Black, Phen Q, Exante.

Does Rootana help in weight management?

Yes, constituting all the vital nutrients, with complete nutrition, Rootana does help in weight management. It has high fiber and high protein content. Rootana aids in muscle building and is designed for weight loss.

Can replacing meals with protein shakes help in weight loss?

Yes, protein shakes fill you up with proteins that aid in body functions, and muscle gain. It boosts metabolism and increases energy, keeping you active all day.

What is the difference between meal replacement and Protein shakes?

Protein shakes are designed for more protein and bodybuilding. Meal Replacement is made for weight management. Meal Replacement Shakes varies with the composition. Meal Replacement Shakes have more nutritional values, with fibers, carbs, nutrients and proteins.

Does Rootana contain Gluten?

No, with oats, Rootana contain Gluten. Rootana is working on a gluten-free version of Rootana Meal Replacement in the coming times.

Is Rootana FDA approved?

No, Rootana is not approved by the Food and Drug Administration.

Does Rootana contain Lactose?

Yes, Rootana incorporates pea protein isolates. It does not have whey protein, and as a plant-based protein, it avoids dairy production. Hence, Lactose-free.

Can you consume Rootana every day?

Yes, you can consume Rootana every day.

How many times do you take Rootana in a day?

Rootana is recommended to take once a day. But if you are concerned with weight management, you can take Rootana twice a day, maybe at breakfast and Dinner both.

How many times do you take Rootana for weight loss?

Rootana can be consumed twice daily for weight loss as a replacement of any two meals.

Can Rootana be consumed for weight gain?

Yes, Rootana can be consumed for weight gain. You will need to take Rootana, multiple times a day for weight gain. You can consume Rootana with your daily breakfast, lunch and Dinner, aiming for weight gain.

Where is Rootana made?

Rootana is made entirely in the USA.

What do Rootana Reviews say?

People also said they would not get back to their morning toast after having the Rootana.

Conclusion: Rootana Review | Should you really buy it?

As reviewed, Rootana Meal Replacement is a beneficial supplement for saving time and getting all the nutrients with a protein-enriched diet full of carbs, healthy fats and an energy booster. Rootana is a healthy option considering a Vegan diet and for the whole body’s health. You can check on consumer’s reviews on the official site and social media channels of Rootana.

The article was based on the reviews, references and information found on the official website. Hope now it will be easy for you to choose whether to go for Rootana or keep it on with solid meals.

8.6Expert Score
Rootana Review

Rootana meal replacement is a new meal replacement shake that avoids using artificial sweeteners, preservatives, or colorings. It is soy-free, lactose-free, non-GMO, and non-irradiated.

  • Immunity support.
  • Improves physical appearance.
  • Help you manage your appetite.
  • Help in weight management.
  • Steady release of energy.
  • Macronutrient balance.
  • Fast recovery.
  • You may experience bloating if you are not habitual of a high-fiber diet.
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