Thinking of starting working out? Every great and successful plan works in a two-step process, planning and execution. People usually get into the first phase of planning but cannot execute; this goes most of the time while trying to get into the gym. Most people have this idea of being in great shape, and some might have taken yearly membership as a new year resolution but are not getting along with the execution part in the process.
One of the main issues that one might encounter is going to the gym, and after getting known to the scenario of COVID, getting out of home was not a wise decision and getting out of shape was something that wasn't in our hands. But won't it be great if you could get your execution part is done at home workout with Bowflex Blaze at home?
Bowflex Blaze Home Gym Review – Can You Build Muscle with Bowflex Blaze?
Getting out of home and going to the gym is one of the most challenging tasks for many of us, but won't this be great if you can get everything done at home. We have a solution for this, and you can now start working out at home with all the equipment needed to get you in better shape.
Whatever your goal is, either gaining more muscle mass or losing weight, we have something for you. Bowflex is the answer that might help you with all the problems that you are encountering as I stated above.
The Bowflex is great full-body workout equipment, and the most beautiful thing is that you can have it in your home; no need to hassle up for the gym. You can get over your home gym by just walking a few steps. Bowflex has been a reliable name in the industry and has been in the game for now.
If you are among those looking forward to getting in better shape in your home, Bowflex is your way. Bowflex can help you with full body workouts without buying all those equipment separately, and people are going crazy over this revolutionary equipment, getting the desired body shape at home. Isn't that sound great?
I was pretty amazed to know that Bowflex Blaze can help you with over 60 exercises in a single place. Bowflex is made so that you can train all your body parts without getting in the fuzz of buying separate equipment.
Features of Bowflex Blaze Home Gym Equipment
Let's take a look at what Bowflex has to offer; here are some of the vital features that are Blowfelx has to offer:
Light and easy to install: It only weighs around 98 pounds which is a much lighter option if you consider any gym equipment or other options in the market.
Over 60 different exercises: You can train and exercise over 60 exercises. You will be getting a lot more about your fitness goals while getting along with Bowflex.
Easy installation: Easy to install mechanism with wheels on the bottom and foldable bench.
Offers much more than others in the market: Bowflex has both the lat and squat extensions included in it while getting along with other home equipment, leg extension and the training equipment related to it were missing, and training your legs is pretty essential, as they help in burning more fat and getting in better shape.
Customized workout sesh: Custom workouts are available so that you can perform improvised and better versions of your training session as you invest more time in this journey.
Resistance exercises: Bowflex gives resistance of 210 lbs, and you can upgrade about 310 lbs and 410lbs as per your fitness goals and the type of workout session you work on.
Effective workout with better grip: It has hand and cuff grips to better grip during your workout sessions.
Lightweight workout machine: The Bowflex is pretty lightweight and easy to use as it has dimensions of L94xW38xH84 inches.
The main goal of Bowflex Blaze is to offer you all-in-one gym equipment at your home. The Bowflex Blaze is a piece of exercise equipment that provides 60 different exercises. The bar and the footpads are adjustable to work on your strength. Bowflex Blaze is designed to be compact, so it can be easily stored when not in use, which makes it an excellent option for the home.
Bowflex has been helping people in achieving their health and weight goals. It provides a healthy lifestyle in addition to muscle building, so you save plenty of time on activities that aren't important in the traditional sense. Many exercises focus on the legs, arms, and torso.
An intensive abdominal workout can also help you firm that stomach! It's all about balancing different body areas for the best results. If you're looking for something to help you stay in shape and maintain muscle mass, this may be your product. It can help build and maintain muscle mass within people who need it less than others.
Customizations can be made:
You can add more weights in your workout sessions while using Bowflex, and it offers to add weights as per your need and fitness goals. As with any Bowflex Blaze review, the original weight provided was the only weight used for this review. Their machines are built to last and won't break within a short time, unlike competing products that may be lower in price. You can use more weight and the weight given by it initially, but you have to buy it separately.
Warranty and Services Offered by Bowflex
The company's service and support are good, so the warranty runs for a year no matter whatever experience you have with them. However, the level of power I used to feel like my workouts were going on was nothing compared to what you can get from a regular home gym setup but with different equipment, a costlier and hassling option.
On the Go Equipment – Flexible Use
The bench folds up so you can have it out of the way and pushed against the rest of the machine. It does not need an entire room to function correctly. As mentioned above, Bowflex is easy to install and has wheels attached to it, making it a better option among other competitors. The slidable bench and easy to get along lat and squat extension are quite impressive.
Exercises to do with Bowflex Blaze
- Chest: Flat bench press with Declined and Inclined bench press.
- Back: Lat pulldown, row and lower back extension.
- Shoulders: Shrugs, Shoulder Press and Delt raise.
- Core: Oblique crunch and Abs crunch with addition to trunk rotation.
- Arms: Bicep Curls and Tricep Pushdown for Stronger arms.
- Legs: Leg Kickback, with extension and curl.
Bowflex Blaze Assemble!!
Its pretty easy to install the Bowflex as it has all the guides needed for installation and assembling the equipment. It won't take a lot of your time for assembling the parts, they are just simple parts, not some puzzle to be solved, plus you have a guide with you. So No Worries!! The Bowflex Blaze is convenient as it is lightweight and does not take up too much space in your home gym.
It is an excellent solution for those who want a lightweight workout. It will also let you achieve the results you're looking for. If you are looking forward to using Bowflex, you are making an excellent choice for a better you. Still, if you do not fully know what Bowflex has to offer, let's look at the benefits and detriments of this full-body workout equipment.
FAQ related to Bowflex Blaze
Is the Bowflex Blaze worth it?
For a few reasons, the Bowflex Blaze could be a valuable piece of home gym equipment. For starters, it's pretty versatile in delivering a variety of workouts and exercise options. A lifter might use the Blaze to execute more than 60 exercises.
What exercises can you do on Bowflex Blaze?
Exercise such as Bench press, seated lat rows, crossover rear delt rows, standing biceps curl and lying triceps extension, leg extension, leg press, standing leg kick back, seated hip abduction, seated low back extension and seated abdominal crunch.
How long does it take to put together a Bowflex Blaze?
Although all of the necessary equipment for assembly took three hours to complete, it took around 45 minutes to unpack and unwrap the parts.
How much space do you need for a Bowflex Blaze?
Allow at least 8'4″ L x 6'6″ W (2.6 m x 2 m) of open room for the Bowflex Blaze home gym to operate safely.
Can you do squats with Bowflex Blaze?
Bowflex Blaze includes everything you'll need to perform squats.
How long does it take to see results from a Bowflex?
The Bowflex Blaze home gym provides a full-body workout in six to eight weeks.
When did Bowflex Blaze come out?
Bowflex Blaze came out on Sep. 15, 2006.
Conclusion: Bowflex Blaze Review – Is it worth your money?
After discussing all the products in all possible manners, the good and the bad, let's conclude whether you should buy Bowflex or not? Is it worth your money and efforts? If you are looking for excellent home workout equipment that offers you a full-body workout, Bowflex might be excellent.
It is one of the most affordable choices you will come across in the market; the easy-to-install system and flexible customization make it a great choice overall. The market for gym equipment with free weights is undoubtedly prominent and growing, but Bowflex has taken the game professional by storm. We have created a variety of workout sets, equipment and accessories to help you build a full-body workout routine in your home gym.
Bowflex simplifies doing all physics by putting together different pieces rather than getting confused with what should be done to get along with your workout sesh. The Bowflex Blaze uses an entirely different approach to building the home gym and working out at home. Whether or not this is the right product for you to use depends on your fitness level and what you'd like to do for your workouts.
Overall, Bowflex Blaze is a great choice when choosing a full-body workout machine rather than another gym machine. It is easy to install, and you won't be needing a personal trainer to get you along with your workout sessions; Bowflex offers a guide to install a guide for over 60 exercises training your arms, legs, core, and chest and back as well.
It is an excellent machine if you are a beginner and intermediate health enthusiast. Bowflex Blaze might not be able to fulfill the fitness needs of professional bodybuilders.
The equipment is designed as a full-fledged home gym, with more than 60 full-body workouts you can choose.
- Easy to use equipment, have all the procedures and guidelines needed for installation.
- Fewer worries and reliability!! Comes with a protection plan and warranty cover.
- Workout for your entire body even has leg curl attachment and much more. Flexible and affordable choice.
- Perfect all-in-one home equipment for your home and your boLightweight, as mentioned above, weighs only around 98 pounds, and you can add more weight to it as per your fitness goals.
- You can perform light to medium workout sessions in your with Bowflex.
- Reliable brand in the health equipment industry and has been in the market for years now.
- It might not be enough for experienced and professional workout sessions. Suitable for Beginners to Intermediate exercisers.
- Should have a room with a height of more than 84 inches so that you can install it with ease.
- Bit shorter range of motion, few people like to have more ROM during their workout sessions.
- Switching cords can be a bit difficult.
- The bench might wobble a bit
- you just need to ensure it is fixed and tightened perfectly.